Sorround yourself by lo mas sagrado: la familia, tu dios/a/es/, whatever makes you feel that you are part of something bigger (if your far from home put up pictures, call them).
Use your lengua to fight and talk back to esos putos that are trying to mess with you.
If you have the inability to use your lengua because moments of feeling paralyze can happen (have happened to me). If so use your big ass brain like Xavier from X-men to tell them that you are a Chingona (o Chingon) and you ain't taking their Mierda (Shit). Know this: YOU ARE POWER. YOU ARE WORTHY. YOU HAVE A PURPOSE. YOU ARE NOT ALONE.
Kick them like you were a Power Ranger. Laugh at their fucken stupidity for trying to fuck with you. YOU ARE CHINGONA/CHINGON.
Pray some more. Tell those who you love to pray. Don't allow yourself to go through this alone. Speak about it. Write about it. I am.